FutureSelf - Your AI therapist and life planner
FutureSelf is an innovative application designed to enhance your emotional wellness and personal growth by acting as your own AI therapist and life planner. This app provides a unique platform where therapy-style reflections meet artificial intelligence, enabling users to explore their identities and aspirations in a supportive environment.
With FutureSelf, users can track their emotions through a daily check-in system, allowing them to visualize emotional trends and identify recurring moods. The AI companion offers insights, encouragement, and guidance, making it easier to reflect on thoughts or simply vent when needed. Furthermore, the app assists in generating actionable plans to help users chase dreams, build better habits, and take care of themselves.
The app also features an inspiring array of identity templates, such as “Marathon Runner” or “Creative Artist,” guiding users through step-by-step milestones towards their desired transformations. Users can visually track their emotional and behavioral growth over time, fostering a deeper understanding of their past patterns to shape a brighter future.
You can learn more by visiting FutureSelf.