Wellhero is an innovative iOS heart rate monitor designed to help you manage stress and optimize your fitness. With the ability to accurately detect intervals between heartbeats in milliseconds, Wellhero provides valuable insights into your heart health and nervous system function.
By analyzing the interval differences, Wellhero assesses your nervous system function and provides personalized wellness tips. This allows you to understand how stress impacts your body and make informed decisions to improve your overall well-being.
One of the key features of Wellhero is its ability to measure Heart Rate Variability (HRV). HRV is a powerful indicator of your body’s ability to adapt to stress. By tracking your HRV, Wellhero helps you understand your stress levels and provides guidance on how to effectively manage them.
Wellhero also offers a range of additional features to enhance your fitness journey. You can explore 9 HRV metrics with detailed explanations, monitor changes in HRV and stress levels over time, and track the impact of significant life events on your nervous system function.
To experience the benefits of Wellhero for yourself, download the app from the App Store.